About On The Horizon
Mission
On The Horizon was created to help others overcome their roadblocks in life including substance abuse, trauma, depression, anxiety, and grief.
Philosophy
No matter your walk of life, we believe that everyone has the capability to overcome their unique obstacles and continue moving forward on the road of recovery.
Approach
We are a private practice that specializes in co-occurring disorders for adults and couples. We have years of experience working in different therapeutic settings and use evidenced based approaches along with life experience to provide quality care.
Cynthia Jobe MS, LAC
I have worked with substance abuse and mental health agencies throughout Colorado and Washington State for 10 years as a Licensed Addiction Counselor. Also being a multiracial, queer, Christian woman in recovery, I know first-hand the importance of good quality care to overcome addiction and maintain recovery. I am a firm believer that all treatment is unique based on each person's needs and life experience and will meet you where you are at on your journey, creating a flexible treatment plan with you. I have experience utilizing CBT, DBT, Solution focused therapy, ACT therapy, somatic therapy, and Gottman's therapy for couples. Everyone deserves a chance to change and build themselves up and will adjust my approach to support your growth.
Mark Littlefield MA, LPCC
Compassionate, practical therapy to help you move forward.
My style blends the warmth of a person-centered relationship with the practical structure of CBT. Together we’ll use cognitive restructuring (spotting and reshaping unhelpful thoughts) and behavioral activation (small, consistent actions that lift mood and momentum). When it fits, I also draw on Gestalt’s empty-/open-chair method to create a safe, guided dialogue with parts of yourself or significant others—often bringing clarity, closure, and self-compassion. Along the way, we’ll lean on mindfulness and grounding skills, coping self-talk, and step-by-step problem-solving you can use right away.
I believe clients already carry many of their own answers; my role is to provide a caring, focused space to uncover them and turn insight into change. If you’re looking for a collaborative, down-to-earth, non-judgmental partner in your growth, I’d be honored to work with you.
Empowering You on Your Journey
Individual Therapy
Individual Therapy
Individual Therapy
No matter your substance of choice or emotional struggles, we provide client centered care addressing your concerns. we engage in a wide variety of treatment modalities:
- Cognitive behavioral therapy (CBT)
- Dialect behavioral therapy (DBT)
- Action commitment therapy (ACT)
- Somatic therapy
- Solution focused therapy
- Internal family systems therapy (IFS)
Couples Therapy
Individual Therapy
Individual Therapy
Relationships take work. When combining paths, things can feel unmanageable and start to question whether or not concerns will get resolved. We provide support, guidance, and evidence-based tools you can use together on a daily basis.
Free Consultation
Individual Therapy
Free Consultation
We want clients to feel comfortable and understood in therapy. We provide free 15-minute consultations to sit down and explore each individual's needs, goals and want the client to decide if I am a good fit. Therapy is for your healing and well-being.